• Thu. Feb 20th, 2025

Air fryer steak

Bylife-mag.net

Feb 19, 2025
  • Prep:2 mins Cook:10 mins-15 mins
  • Easy Serves 2

Nutrition: Per serving

  • kcal523
  • fat37g
  • saturates16g
  • carbs0g
  • sugars0glow
  • fibre0g
  • protein46ghigh
  • salt0.25g

Method

  • step 1Dry off the steaks using kitchen paper or a clean cloth. Brush with the oil, then season generously with salt and freshly ground black pepper.
  • step 2Heat the air fryer for 2 mins on 200C. Put the steaks in the basket and cook for 6 mins. Turn the steak and cook for a further 2 mins. At this point, your steak should be rare to medium rare. Cook for a further 2 mins for medium steaks, plus 2 mins more if you prefer them well-done.
  • step 3Remove the steaks and put on a plate to rest for 3-4 mins. This is a perfect opportunity to make a sauce, if you like.

Recipe tips

Should I flip the steak part-way through cooking?

We suggest to flip the steak so that you can get an even cook on the steak. 

Do I still need to rest the steak with air frying?

It’s still a good idea to rest your steak for a few minutes after cooking in your airfryer because it allows the juices time to redistribute and the muscle fibres to relax. This will mean your steak is consistently moist and more flavoursome throughout.

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